Introduction to Massage Day

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Enjoy learning a new skill in an informal and friendly environment.

We will discover how Massage can affect the body and mind. On this practical day you will learn techniques for the back, neck and shoulders, finishing with an energising  foot massage and a relaxing head and face massage. This is a wonderful introduction to massage particularly if you are thinking about a new direction , career or just time out with a friend or partner.

Oils and refreshments will be provided on the day.

Please bring 2 large towels and lunch if required. There are local shops and a café nearby.

Cost £60

Date: Sunday 8th September 2019

Time 10am-4pm

Venue: The Healthy Living Company, 96 Northease Drive, Hove, BN3 8LH, United Kingdom

Indian Head Massage Taster Day

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This one day taster day in Indian Head Massage is the  perfect way to relax and enjoy learning a new skill.

You will learn a routine to cover the Upper back, Neck, Scalp and Head and Face. 

Oils can be used or you can receive a treatment fully clothed. This accessible massage is simply offered to a partner seated in a chair. 

On completion of the taster day, you may also be interested in our Accredited VTCT Level 3 Certificate Course.

Date: TBC - please contact us if you are interested

Time 10am-4pm

Cost £60

Venue: The Healthy Living Company, 96 Northease Drive, Hove, BN3 8LH, United Kingdom

 

Reflexology Taster Day

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This one day workshop will offer you a wonderful introduction to the world of Reflexology.

After discussing the History of Reflexology along with its’ Physical and Mental benefits you will discover and practice some of the  specific reflexology techniques used by Professionals and learn a soothing foot massage. The techniques covered will be safe to use on your friends and family.

Safety within this practice will also be looked it over the day.

Discover how this wonderful therapy can help relax and rebalance your mind and body.

This one day workshop is a  great taster if you are interested in obtaining a Level 3 VTCT Diploma in Reflexology. We offer a range of Professional Courses at Sussex School of Natural Therapies.

Date TBC - please contact us if you are interested

Cost: £60

Venue: The Healthy Living Company, 96 Northease Drive, Hove, BN3 8LH, United Kingdom

Tutor Lisa Newman